Why Coffee Makes You Tired: The Paradox of Caffeine
Coffee is often celebrated as the elixir of life, transforming us from sleepy-eyed beings into alert and caffeinated individuals ready to conquer our day. Yet, many coffee drinkers paradoxically experience fatigue or exhaustion after their beloved brew. One sip and you might feel energized, but come a few hours later, you might find yourself yawning … Read more