Is There a Downside to Pea Protein? Exploring the Nuances of This Popular Plant-Based Supplement
Pea protein powder has surged in popularity, becoming a staple for vegans, vegetarians, and even flexitarians seeking a plant-based alternative to whey or soy. Praised for its high protein content, amino acid profile, and generally good digestibility, it’s often presented as a near-perfect protein source. However, as with any dietary supplement, it’s wise to look … Read more