Can You Eat Soy on a Gluten-Free Diet? Understanding the Connection Between Soy and Gluten
For individuals who require a gluten-free diet, navigating the world of food can be complex and intimidating. Gluten, a protein found in wheat, barley, and rye, can cause serious health issues for those with celiac disease, non-celiac gluten sensitivity, and other conditions. As a result, many turn to alternative sources of protein and nutrients, with … Read more