The Shadow Side of Sunshine Vitamin: Unpacking the Potential Downsides of Vitamin K2
Vitamin K2 has surged in popularity, lauded for its crucial role in bone health, cardiovascular well-being, and even cognitive function. Often dubbed the “sunshine vitamin” due to its association with calcium metabolism and bone mineralization, K2’s benefits seem almost too good to be true. However, as with any nutrient, understanding its potential downsides is just … Read more