Unleashing the Power of Negative-Calorie Foods: What to Eat to Burn Calories While You Dine
The concept of negative-calorie foods has long fascinated health enthusiasts and dieters. These foods are believed to require more energy to digest, absorb, and process than they actually contain, thereby allegedly burning calories while you eat them. While the science behind this phenomenon is complex and not entirely conclusive, certain foods do have properties that … Read more