Esteban Anderson

It’s a common scene: your daughter’s eyes light up at the prospect of a sweet, creamy treat. But as soon as that first spoonful of ice cream hits her tongue, a cough erupts. It can be alarming, confusing, and even a little concerning for parents. Is it a sign of something serious? Is she allergic? … Read more

The Houston Food Bank stands as a beacon of hope and a vital resource for millions in the Greater Houston area. But beyond the impressive statistics and the ubiquitous food drives, what exactly happens behind those doors? What does it truly mean to “work” or “volunteer” at an organization dedicated to combating hunger? This in-depth … Read more

Bread, a staple food enjoyed across cultures for millennia, holds a fundamental place in our diets. From the crusty baguette to the soft sandwich loaf, its presence is ubiquitous. But have you ever paused to consider where this versatile food truly belongs in the grand scheme of nutrition? What food group is bread in? The … Read more

The human body is a marvel of intricate systems, and sometimes, its signals can be confusing, especially when it comes to pain. One such source of confusion can be pain in the lower right abdomen, a location strongly associated with appendicitis. However, the classic textbook presentation of appendicitis – sudden, severe, constant pain that worsens … Read more

The joy of a classic peanut butter and jelly sandwich is undeniable. It’s a nostalgic comfort food, a quick and easy meal, and a delightful combination of textures and flavors. But for those who have recently undergone a tooth extraction, this simple pleasure can become a source of anxiety. The concern is understandable: what you … Read more

Ghana, a vibrant nation nestled on the West African coast, boasts a rich tapestry of cultures, traditions, and, of course, culinary delights. The Ghanaian diet is a reflection of its fertile land, abundant coastlines, and historical influences, with a fascinating array of animals forming the cornerstone of many beloved dishes. From bustling city markets to … Read more

Swallowing. It’s a fundamental, often unconscious act that marks the beginning of an incredible journey for the food we consume. But what truly transpires in the dark, churning depths of our stomach once that morsel disappears from our tongue? It’s a marvel of biological engineering, a symphony of chemical and mechanical processes designed to break … Read more

Lupus, a chronic autoimmune disease, is characterized by the immune system mistakenly attacking healthy tissues and organs. The resulting inflammation can affect various parts of the body, including the joints, skin, kidneys, blood cells, brain, heart, and lungs. While the exact cause of lupus remains elusive, understanding its triggers is crucial for managing the condition … Read more

The human body is a marvel of interconnected systems, and sometimes, seemingly distant parts can influence each other in profound ways. One such fascinating connection lies between the gut and the lymphatic system. You might have experienced swollen lymph nodes, often felt as tender lumps in your neck, armpits, or groin, and wondered about their … Read more

The delightful purrs and playful antics of our feline companions are a joy, but let’s be honest, the accompanying aroma of their litter box can sometimes be less than enchanting. Cat poop smell is a common homeowner’s bane, and while complete elimination might seem like a mythical quest, understanding what absorbs it is the first … Read more